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Ingredients and nutrition

Ingredients
  • wheat flour
  • khorasan wheat flour
  • water
  • barley malt
  • salt
  • yeast
  • sesame seed
  • oil
  • rice flour
  • baking soda
Estimated nutrition
Estimated nutrition per bagel
Energy321 kcal
Protein11.8 g
Carbohydrate56 g
Total sugars0.8 g
of which added sugars0.6 g
Fat4.4 g
Fiber3.3 g
Sodium654 mg

Estimated per bagel from the current recipe. Brands, portions, and test variations may change the ingredients and values. Estimated values; not laboratory measured.

Serving basis: One bagel is one fourth of the sesame-topped batch at the original optional 10% whole-grain Kamut setting, including documented bath, oil and dusting planning allowances. Actual baked weight and retained additions are unmeasured; no-Kamut and untopped dials require recalculation.