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Past dinner · snapshot 1
· Saturday at 5:00 PM
Hot-roasted chickpeas tossed with finely grated Pecorino and coarse-cracked black pepper.
| Energy | 280 kcal |
|---|---|
| Protein | 13.5 g |
| Carbohydrate | 35 g |
| Total sugars | 6.1 g |
| of which added sugars | 0 g |
| Fat | 10.3 g |
| Fiber | 9.7 g |
| Sodium | 702 mg |
Hot-roasted chickpeas finished with salt only, for eating alongside hummus or a dip.
| Energy | 249 kcal |
|---|---|
| Protein | 11.1 g |
| Carbohydrate | 34.3 g |
| Total sugars | 6 g |
| of which added sugars | 0 g |
| Fat | 8.2 g |
| Fiber | 9.5 g |
| Sodium | 789 mg |
Thin, foldable NY round — cold-fermented crust with a golden whole-wheat accent, mozzarella and aged provolone blend with a Pecorino finish.
| Energy | 192 kcal |
|---|---|
| Protein | 9.4 g |
| Carbohydrate | 22.5 g |
| Total sugars | 1.5 g |
| of which added sugars | 0.2 g |
| Fat | 7.2 g |
| Fiber | 1.6 g |
| Sodium | 533 mg |
Chewy gluten-free almond cookie rolled in granulated sugar, with a bitter-almond finish.
| Energy | 100 kcal |
|---|---|
| Protein | 2.7 g |
| Carbohydrate | 11.3 g |
| Total sugars | 9.8 g |
| of which added sugars | 9.3 g |
| Fat | 5.5 g |
| Fiber | 1 g |
| Sodium | 10 mg |